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Gluten-Free Vegan Pumpkin Spice Cake Squares

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Vegan pumpkin spice cake squares are a delightful and indulgent treat that will satisfy your sweet tooth. These moist, fluffy squares are bursting with the warm and aromatic flavors of pumpkin spice. Each bite is a delicious combination of pumpkin flavor and cinnamon, nutmeg, and cloves, with a hint of sweetness.


These cake squares take their flavour from canned pumpkin (available in most larger supermarkets these days) but you could boil up a sweet potato and use that in a pinch, or even, dare I say, use tinned, drained carrots. I love the flavour of pumpkin, and, dare I say, I’m happy to use it all year round, although I love the convenience of tinned. Fresh pumpkins are great and all that, but they are such a pain in the ass for prepping. I love to carve them for Hallowe’en, and really, that’s the only time I would recommend going to the trouble.

What Makes Gluten Free Vegan Pumpkin Squares so good?

This was one of the very first vegan recipes that I formulated myself, and I am (I think) justly proud of it. Despite being gluten free, the sponge has a delicious texture, not too crumbly, not too stodgy, and this comes from there being only half a cup of flour in the batter.

Four slices of pumpkin cake.

When I remade the recipe, I hadn’t made the squares for a couple of years, but I needed to make a gluten free and vegan cake for a friend’s birthday. I had to question whether I had written down the small quantity of flour down correctly, but when I stirred the wet ingredients into the flour, it mixed together into a beautiful cake batter.

Pumpkin cake slices cut into squares.

Looking at the list of ingredients, it does seem like there is a lot there! However, it is mostly all store cupboard stuff, and if you have your own premixed pumpkin spice blend, please use this and omit my spice suggestions (I recommend using 1.5 teaspoons).

Do I Have to Use Gluten Free Flour?

No, not at all. Simply swap out the GF element for regular flour. You could also use a mix of self-raising flour with buckwheat, which gives a delicious nutty taste.

My favourite brand of Gluten Free flour has been Doves Farm, forever. It always performs perfectly, and behaves itself, like all good flour should!


Ingredients for pumpkin squares.
  • Canned Pumpkin, unsweetened
  • Unflavoured oil (coconut oil, melted, is good)
  • Plain or vanilla vegan yogurt
  • Soft brown sugar
  • Gluten-free Self Raising flour (or normal plain flour)
  • Baking Powder and Bicarbonate of Soda
  • Ground ginger, fresh nutmeg, ground cinnamon, vanilla extract
  • Dates and pecans. These are optional, but add a caramel sweetness and toasty crunch that rounds out the spices and pumpkin flavours nicely. Omit the pecans if you have an intolerance to nuts or don’t like them.

This is ONLY a list of ingredients for the recipe; please see recipe card below for complete printable recipe.


This brings me to the method. This is my non-patented blender method of making cakes or cupcakes. It makes baking cakes so simple and quick. Just sieve your dry ingredients in a large bowl. Blend up your wet ingredients and pour this over your dry ingredients, folding gently but thoroughly, and it’s ready for the oven!

Blending up pumpkin puree with sugar and oil.

Preheat oven to 180c.

Blend up wet ingredients and sugar in a smoothie maker (I don’t have a large blender).

Adding the pumpkin mixture to the flour.

Pour this over your sifted flour and baking powder, folding gently but thoroughly.

Folding dates and nuts into pumpkin cake batter.

Now fold in the chopped dates and pecans.

The cake batter ready for the oven.

Smooth into cake tin and bake for 20-25 minutes.

Leave to cool before cutting into squares.

You could top with a cream cheeze icing to make this a really special treat, but I just dusted mine rather clumsily with icing sugar.

Try my other delicious Vegan Pumpkin Recipes

Gluten Free Pumpkin Spice Cake Squares

Four slices of pumpkin cake.
A deliciously spiced cakey treat, gluten free and vegan!
4.98 from 47 votes
Prep 10 minutes
Cook Time 25 minutes
Total Time 35 minutes


  • ½ cup gluten free flour - self-raising
  • ½ teaspoon Baking powder
  • ¼ teaspoon Bicarbonate of soda
  • ¼ teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • ½ teaspoon Ground ginger
  • ¼ teaspoon Nutmeg - grated
  • ¼ cup Coconut - melted (or canola oil)
  • ½ cup Brown sugar
  • cup Pumpkin puree - canned
  • ½ cup Yogurt - vegan, plain or vanilla
  • ½ teaspoon Vanilla extract
  • ½ cup Dates - stoned, soaked in hot water
  • ½ cup Pecans - chopped, optional


  • Preheat oven to 180c.
  • Sift the flour, spices, salt, bicarb and baking powder together in a large bowl.
  • In a smoothie maker or blender, whizz up the oil, yogurt, pumpkin, brown sugar and vanilla extract until smooth.
  • Add this to the dry ingredients and fold in gently but thoroughly until you have no pockets of flour left.
  • Fold in the chopped dates and pecans.
  • Pour into your prepared cake tin, and smooth with a spatula
  • Bake for 20-25 minutes or until a skewer comes out clean.
  • Let cool for 15 minutes on a cooling rack before removing carefully from the tin and leaving to cool completely.

Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.

Nutrition Facts
Gluten Free Pumpkin Spice Cake Squares
Serving Size
50 g
Amount per Serving
% Daily Value*
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2000 calorie diet.

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  1. 5 stars
    I love making something pumpkin-y this time of the year. Your recipe sounds stellar – can’t wait to make this! Thank you for sharing!

  2. 5 stars
    I made these with the optional pecans and dates and the flavor was awesome! I also doubled the ginger, nutmeg, and cinnamon because we are pumpkin spice crazy over here and can’t get enough of it. Wonderful recipe!

  3. 5 stars
    These pumpkin spice cake squares turned out perfect! It’s a lot of ingredients but I had all of them on hand and it was pretty easy to make. The pecan was delicious in them and I think a MUST!

  4. 5 stars
    Nom nom non. These were quick and easy to make and so incredibly good. I’m always worried that gluten-free desserts may turn out dry and these did not. Yay! Thanks for the recipe!

  5. 5 stars
    These were so moist and perfect!! I am always looking for new vegan and gluten free treats and these will definitely go into regular rotation.

  6. 5 stars
    Your recipes are always so easy and for this I love all the spices you added along with the dates for great flavor.

  7. These look wonderful and healthful too. I love pumpkin spice flavored everything and these will be a nice addition Yo my list of recipes. Thank you!

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