How to Make Delicious Vegan Green Chilli Soup with Hominy

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How to make delicious vegan Green Chilli Soup with Hominy. I have written more words extolling the joys of soup than any other dish. I never tire of them: delicate Miso-style broths, bolshy spicy meals-in-a-bowl, more stew than soup, or for ladies who lunch – purees of vegetables, extracting the sheer essence of asparagus, Jerusalem artichokes, or broccoli, to be sipped daintily.

Because I am on a strict (read: no chocolate, biscuits, cake, crisps or butter) but sensible diet, soups often appear on our evening dinner table (or rather, tray on lap, in front of telly): I have ‘cleansed’ my body with Miso Soup, made more substantial with sprinklings of spring onion, glass noodles, little prawn dumplings, beansprouts, tofu and Wakami (dried seaweed, packed with nutrients). I have also added highly nontraditional green beans, chopped in bite size pieces, frozen broad beans and shredded greens and red chillis. Herbs always make an aromatic brew, and coriander and mint are particularly alluring. 

Miso Soup can be surprisingly filling and feels incredibly nourishing. For flavour, I recommend the Miso Paste which comes in a jar in your local Health Store, but the instant sachets are OK if you’re pressed for time. Hidden at the bottom of your mug, within the murky depths, are tiny shavings of Bonito (dried tuna) and vivid green flecks of Wakami. I am constantly amazed at how the minuscule pieces of shrivelled seaweed swell and flourish when you pour hot water on them.

Vegan Green Chilli Hominy Soup

For a slightly more substantial but no less nourishing soup, I made my own variation of a Green Chilli recipe, taken from Gourmet Magazine (February 2007).

I am thrilled to discover that there are now several online suppliers of Mexican food in the UK. One company, Lupe Pintos, sell a vast array of the La Preferida range (which I used to bring back with me in my suitcase after a trip to see the US). Unfortunately this stuff doesn’t come cheap, but it’s worth experimenting with if you’re feeling particularly flush. The canned Chipotles in Adobe Sauce give real pep to a chilli that’s just missing something. I’m also a huge fan of the Refried Chipotle Beans and the Mexican Breadcrumbs make an awesome coating for tofu fingers (cut a block of firm tofu into 3” x 1” pieces, dip into seasoned flour, soy milk, then the breadcrumbs, fry for 2-3 minutes until golden brown and deliciously most. Serve in white bread with lettuce and mayo).

But, aside from the hottest potato chips I have ever tasted (Death Rain Habenero Chips – seductively hot), the product I was most interested in, and finally got around to using last night, was the White Hominy.
On first impressions, Hominy looks as though someone dropped their  popcorn into 7-Up, literally soggy popcorn. Not surprising as it is actually dried corn kernels, soaked in an alkaline mixture (originally wood ash) until the husks are removed. The resulting nude kernel is then ready for use. This process goes by the catchy name of Nixtamalization, but despite the retro-trendy moniker, Hominy has been prepared in this manner since 1200BC. Curiously, this basic chemical process renders the kernel far more nutritious (and easier to digest) than nature originally intended.

It has a distinctive smell that reminded me of the Mexican food aisle in American supermarkets, but when used in a spicy soup or stew, it lightens a dish with its not-unpleasantly bland flavour and boiled potato texture.
It was, then, with great pleasure that I could finally bust open this enormous tin of White Hominy for use in the aforementioned Green Chilli Soup.

The original recipe uses ground pork but I felt with the flavours already there, meat could be removed entirely from the recipe without any fuss whatsoever.

Vegan Green Chilli Hominy Soup

What’s so special about this recipe, you’re wondering. How about, a soup so fragrant with chilli and coriander and cumin that you can feel it behind your eyes. Every spoonful makes you smile and feel peaceful whilst simultaneously exciting your taste buds. Don’t panic: I’m not slipping over to the hippy darkside, I just found the soup wondrous.

So, enough wittering, you’re all thinking. We just want the recipe. OK. But, one last piece of advice that I would urge you to take: the garnishes of the toasted pumpkin seeds and sprinkled feta cheese are not optional. The lactic bite of the cheese and the crunch of the seeds are as intrinsic to the dish as the fresh coriander (cilantro), chillis or cumin.

Oh, if you can’t find Hominy, I’m not sure what else to suggest. Canned Sweetcorn would be too sweet and overpowering, chick peas which look similar but are too firm and nutty. Just order a can of Hominy from either of these two online emporiums (if you’re in the UK, that is), Lupe Pintos or or from amazon:

How to Make Delicious Vegan Green Chilli Soup with Hominy

Vegan Green Hominy Soup Recipe

A delicious and unusually flavoured soup, perfect for cold days
5 from 13 votes
Print Pin Rate
Course: Soup
Cuisine: Mexican
Diet: Gluten Free, Vegan
Keyword: 30 Minute Suppers, Vegan Soup
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 184kcal


  • 1 Onion peeled and cut into quarters
  • 1-4 Jalapeno Chillis I used the 3” chillis you can get in the supermarket in the UK, but I wussed out and de-seeded it. My heat tolerances are on go-slow at the moment, topped and cut into large chunks
  • 2 cloves Garlic peeled and squashed with the back of a knife
  • 2 cups Vegetable Stock
  • 1 Teaspoon Cumin I had run out of cumin powder so I toasted some seeds and ground my own in a pestle and mortar – the smell was heady and intoxicating, everyone should try it
  • ½ Teaspoon Salt or to taste
  • 400 g Hominy drained and rinsed
  • Cilantro fresh, (coriander) a couple of tablespoons, chopped
  • 3 tbsp Vegetable Oil
  • Feta Cheese vegan, for crumbling
  • Toasted Pumpkin Seeds for Sprinkling


  • Throw the quartered onion, chopped chilli, squashed garlic and quarter cup of stock into a food processor or blender and puree until smooth.
  • Add the remaining oil, heat over medium high heat and stir in the onion/chilli/garlic puree mush. It will sizzle frantically for a few seconds.
  • Cook over a relatively high heat until the liquid has evaporated, stirring frequently, about 5-10 minutes.
  • Add the rest of the stock, the cumin, salt and hominy, stir well and leave to simmer gently for about 5 more minutes more or until thickened.
  • Serve in large deep bowls, sprinkled generously with the feta cheese and toasted pumpkin seeds.
Tried this recipe? Mention @sweeterthanoats or tag #sweeterthanoats!


Serving: 110g | Calories: 184kcal | Carbohydrates: 19g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 1108mg | Potassium: 73mg | Fiber: 3g | Sugar: 4g | Vitamin A: 296IU | Vitamin C: 7mg | Calcium: 24mg | Iron: 1mg

If you liked this recipe, you’ll love my vegan red chili recipe, here!

Vegan Green Chilli Hominy Soup

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  1. I’ve been really into soups this winter and this sounds yum. Saving it for later!

  2. It has been really cold in San Diego so this recipe and soup sounds absolutely perfect!

  3. This was such a delicious soup. And ready in just 30 minutes. I’m certainly going to make it more often!

  4. I am not a chilli person, but this does look great. I have RT this as well. Thanks for being part of SIPB and sharing it with us.

  5. Delicious soup. Warming and full of flavors. I will definitely save this and give it a try. Thanks for the recipe!

  6. Hominy is such an underappreciated ingredient, this looks delicious and comforting!

  7. This soup recipe looks perfect for the freezing winter Cali has been having. Looks delicious!

  8. I grew up eating a lot of hominy and this soup just sounds delicious and full of great flavors.

  9. Soup Lover says:

    5 stars
    A delicious and unusual recipe, my family loved it and ask for it at least once a month!

  10. It’s just such a flavorful soup!

  11. I;ve never cooked with hominy before but this soup looks like a winner, so I’ll try it for sure!

  12. I love how you veganized this soup – I’m gonna give it a shot soon!

  13. Alexandra says:

    Such a delicious and comforting soup.

  14. Thank you for sharing this delicious and easy recipe! Always looking for a comforting meal… especially now Autumn is approaching!

  15. I love the soup! especially the ingredients you’ve added to it.:) Thanks for this recipe.

  16. This soup is perfect for the fall weather coming.

  17. Yum! I have never eaten hominy before. but this was delicious! I loved this green chili!

  18. This is such a comforting and satisfying recipe!

  19. I love how easy it is to make! Totally comforting and really delicious!

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