Spicy Cornmeal Coating Recipe

How to make a spicy cornmeal coating for tofu, vegetables and anything else you might like to coat!

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I love to use this coating on deep fried Okra, but you could really use it to coat tofu, cauliflower or even roast potatoes.

Ingredients

• cornmeal - cornmeal adds crunch
• flour and cornflour - these help to coat
• spices - these can be adjusted according to your own personal taste

See recipe card for quantities.

Instructions

Place all the ingredients in a small mixing bowl or straight into your jar

Mix well

Variations

• Spicy - add chili pepper flakes to the spice mix to make it extra piquant!
• Kid friendly - remove the cayenne pepper and reduce the black pepper by half

Storage

You can make the cornmeal coating well in advance and store in a glass container, it will keep for ages.

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5 from 1 vote

Spicy Cornmeal Coating

YIELD 1 cup

Prep Time: 2 minutes

Total Time: 2 minutes

This spicy cornmeal coating is so quick and simple to make, and lasts ages in a jar

Equipment

• 1 Jar for storing your spice mix in

Ingredients

• 1 cup Cornmeal I use coarse
• 2 tablespoon Cornflour
• 2 tablespoon Plain Flour
• 2 teaspoon Salt
• 2 teaspoon Paprika
• 1 teaspoon Cayenne Pepper
• 1 teaspoon Black Pepper
• 1 teaspoon Garlic Powder I used smoked

Instructions

• Mix all of the ingredients together in your jar, place the lid on it tightly and shake well to mix.

RECIPE BY Freya

Nutrition

Calories: 741kcal | Carbohydrates: 145g | Protein: 18g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 2335mg | Potassium: 604mg | Fiber: 17g | Sugar: 3g | Vitamin A: 581IU | Vitamin C: 7mg | Calcium: 25mg | Iron: 6mg

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