- 500 g Beetroot - raw and peeled
- 225 g Carrots - cleaned
- 4 Shallots - peeled
- 1 Clove Garlic - peeled
- Half stick Celery
- 1 Bay Leaf
- 1 Tbsp Caraway Seeds
- 500 ml Stock - enough to cover the vegetables (mushroom stock cubes are considered traditional)
- Seasoning
- Plain Yogurt - plant based, just for swirling at the end
Roughly chop all the vegetables into large chunks (they will be pureed later), chuck into a large pan with the Caraway Seeds and Bay Leaf.
Cover with the stock and season well. Beetroot is a very sweet vegetable, much sweeter even than carrots or sweetcorn so need quite a bit of salt to bring out their natural flavour.
Bring to a rapid boil, turn down the heat to a simmer.
Cover and cook for about an hour, or until all the vegetables are tender.
Pour into a blender and whizz up until smooth.
Taste again for seasoning, strain through a medium sieve into a saucepan and gently reheat.
Pour into bowls and stir through an ivory swirl of natural yogurt.
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.