Flourless Cranberry Oatmeal Cookies
These are possibly the quickest cookies ever to make, they are fat-free and flourless!
Equipment
- 1 Baking Sheet lined with greaseproof paper
Ingredients
- 1 cup Oats - rolled oats, not instant
- ½ tsp Cinnamon
- 1 tsp Baking Powder
- ½ tsp Salt
- ¼ cup Peanut Butter
- ¾ cup Apple Sauce - unsweetened
- 90 g Brown Sugar
- ½ cup Cranberries - dried, or you can use raisins
Instructions
- Mix the oatmeal with the cinnamon, baking powder and salt. Set to one side.
- In a mixing bowl, beat together the brown sugar, peanut butter and applesauce until smooth.
- Stir in the oatmeal mixture and the dried cranberries until well combined.
- Chill the mixture for at least an hour. Overnight is fine too.
- Once chilled, using a cookie scoop, dollop out 4 cookies on your prepared baking sheet, leaving 2" between them. They will spread out a lot during cooking.
- Bake for 15-20 minutes. This may seem a long time but trust the process.
- Once cooked, they will still seem a little soft on top. Leave them to cool on the baking tray until you are able to gently lift them up using a spatula (maybe 3-4 minutes). Leave to cool completely on the cooling rack.
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Flourless Cranberry Oatmeal Cookies
Amount per Serving
Calories
146
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
5
mg
2
%
Sodium
244
mg
11
%
Potassium
126
mg
4
%
Carbohydrates
23
g
8
%
Fiber
2
g
8
%
Sugar
14
g
16
%
Protein
4
g
8
%
Vitamin A
22
IU
0
%
Vitamin C
1
mg
1
%
Calcium
54
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.