Sift the flours and salt together in a large mixing bowl.
Add the yeast and sugar to the warm water and leave the yeast to activate for 10 minutes or so.
Once the yeast is frothy, add it to the flour and mix with a wooden spoon until you have a very raggy dough.
Then mix in the yogurt.
Lightly flouring your hands, bring the dough into a cohesive ball in the bowl, by gently kneading. This should take a couple of minutes.
Now turn the dough out onto a floured surface and knead for 3-4 minutes or until the dough feels springy and starts to yield against you kneading it.
Place the dough into a lightly oiled bowl, cover and leave to rise for a couple of hours.
The dough should almost double in size. Once it has, knock it back and knead it for a couple of minutes.
Tucking the edges of the dough under, place in a lightly oiled 2lb loaf tin and leave to rise for another 45 minutes or so.
Preheat oven to 220c and bake the loaf for 15 minutes.
Now turn the oven down to 200c and bake for another 15 minutes.
Finally, remove the loaf from the tin, turn the oven down to 180c and bake for a final 15 minutes to get a lovely crust on your loaf.
Tap the bottom of the loaf to ensure it is baked, it should sound hollow. Then leave to cool completely on a cooling rack until you slice it.
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Easy Barley Bread
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.