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Chocolate Mousse with fruits

Vegan Tofu Chocolate Mousse with Liqueur Soaked Fruit

How to make a super-fast chocolate Mousse using tofu
5 from 64 votes
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Course: Dessert
Cuisine: British
Diet: Vegan
Keyword: 5 minute dessert
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 4
Calories: 421kcal
Author: Freya


  • Blender


  • 220 g Silken Tofu
  • 100 g Dark Chocolate good quality
  • 2-5 tablespoon Agave Syrup or maple syrup
  • 1 teaspoon Vanilla Extract
  • 3 tablespoon Sultanas or raisins
  • 2 tablespoon Liqueur I like to use Amaretto


Liqueur Figs

  • Cover sultanas with Liqueur.
  • Leave to steep for an hour or so.
  • Carefully remove from the muffin tin and leave to cool on a cooling tray.


  • To make the mousse, melt the chocolate in a small heatproof bowl placed over lightly simmering water.
  • Stir in the vanilla and the agave syrup. Use just two tablespoons syrup to start. You might need to add more later depending on how sweet your tooth is.
  • In a food processor and using the plastic blade, blend the tofu until it is smooth.
  • With the blade still running, pour in the chocolate mixture and process until completely amalgamated. Taste for sweetness. Add more if necessary.
  • At this point you can add any other flavourings. I used the soaking liqueur from the sultanas.


  • Fold the soused sultanas into the mousse, keeping some aside for decoration.
  • Spoon the mousse into your dessert cups.
  • Sprinkle over the reserved sultanas, lightly dust with icing sugar.
Tried this recipe? Mention @sweeterthanoats or tag #sweeterthanoats!


Calories: 421kcal | Carbohydrates: 46g | Protein: 7g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 168mg | Potassium: 441mg | Fiber: 5g | Sugar: 27g | Vitamin A: 361IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 4mg