Chili Soy Pulled Jackfruit
A super easy and quick supper dish
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Servings: 2
Calories: 63kcal
Ingredients
- 1 10oz Jackfruit drained
- 1½ cups Water
- ¼ cup Soy Sauce
- 2 Green Chillis chopped
- ½ teaspoon White Pepper
- Pinch Salt
Instructions
- Place all the ingredients in a medium saucepan.
- Bring to a boil.
- Turn down and simmer until the liquid reduces slightly and the Jackfruit shreds easily.
- Serve over boiled rice.
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Nutrition
Calories: 63kcal | Carbohydrates: 10g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3557mg | Potassium: 128mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 11mg | Calcium: 25mg | Iron: 2mg