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How to Make Vegan Overnight Oats

Easy Overnight Oats Recipe

How to make overnight oats
5 from 4 votes
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Course: Breakfast
Cuisine: British
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Overnight Oats, Vegan Breakfast
Prep Time: 2 minutes
8 hours
Total Time: 8 hours 2 minutes
Servings: 1 per person
Calories: 151kcal


  • Lidded Jar


  • ¼ cup Whole Oats
  • ½ cup Milk plant based of your choice
  • Sweetener of your choice, sugar, agave syrup, raisins, etc.
  • pinch Sea Salt
  • Toppings (see list for suggestions)


  • Place your oats, milk, pinch of salt and sweetener into your prepared jar or bowl
  • Refrigerate and leave overnight
  • The next morning, remove from fridge and add your toppings of choice!
Tried this recipe? Mention @sweeterthanoats or tag #sweeterthanoats!


Calories: 151kcal | Carbohydrates: 20g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 54mg | Potassium: 234mg | Fiber: 2g | Sugar: 6g | Vitamin A: 198IU | Calcium: 148mg | Iron: 1mg