- ¼ cup Whole Oats
- ½ cup Milk plant based of your choice
- Sweetener of your choice, sugar, agave syrup, raisins, etc.
- pinch Sea Salt
- Toppings (see list for suggestions)
Place your oats, milk, pinch of salt and sweetener into your prepared jar or bowl
Refrigerate and leave overnight
The next morning, remove from fridge and add your toppings of choice!
Calories: 151kcal | Carbohydrates: 20g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 54mg | Potassium: 234mg | Fiber: 2g | Sugar: 6g | Vitamin A: 198IU | Calcium: 148mg | Iron: 1mg