Place all the ingredients except the TVP and cornmeal into a large pan, bring to the boil, then turn down, cover and simmer for half an hour.
Now add the TVP, stir well, turn off the heat and leave to cool.
Once cold, separate the chili into two. Reserve one half for another use.
Add the cornmeal to one half, stirring well until you have a handleable mixture.
Form into 6-8 patties and fry off in a little vegetable oil.
To air fry, preheat air fryer to 200c bake. Lightly spray both sides of the burgers with a little oil. Place in the basket and bake for about 10-15 minutes, or until browned and cook through (air fryers may vary)
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Three Bean Chili Burgers
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.