Low Fat Vegan Sultana Loaf
A deliciously quick fruit loaf that is low in fat but high in flavour!
Equipment
- 1 2lb Loaf Tin lined
Ingredients
- 225 g Wholemeal Flour - or use plain flour for a lighter sponge
- 175 g Demerara Sugar
- 170 ml Black Tea - or use your favourite tea infusion
- 225 g Sultanas
- 60 ml Plain Yogurt - I use Soya
- ¼ tsp Salt
Instructions
- Place your sultanas in a medium bowl and cover with the freshly brewed tea. Cover with clingfilm and leave to steep overnight or at least 4 hours
- The next day (or four hours later), preheat oven to 170c
- Add the rest of the ingredients to the sultana mixture and mix well
- Pour this mixture into you lined loaf tin, smoothing the mixture down
- Bake for 50mins-1 hour
- Leave to cool in the tin for about 10 minutes before turning out onto a cooling rack. Leave to cool completely.
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Low Fat Vegan Sultana Loaf
Amount per Serving
Calories
273
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
1
mg
0
%
Sodium
81
mg
4
%
Potassium
338
mg
10
%
Carbohydrates
65
g
22
%
Fiber
4
g
17
%
Sugar
39
g
43
%
Protein
5
g
10
%
Vitamin A
10
IU
0
%
Vitamin C
1
mg
1
%
Calcium
36
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.