Vegan Black Forest Protein Smoothie Bowl
How to make a simple but decadent smoothie bowl
Equipment
- Smoothie Blender
- Bowl
Ingredients
- 1 Banana - peeled
- 1 tbsp Protein Powder - I use Herbalife's Nutrition Vegan Protein Mix
- 6 Cherries - fresh or frozen (stoned)
- 2 tsp Cacao Powder - or use vegan cocoa powder
- 2 teaspoon Maple Syrup - optional, or your liquid sweetener of choice
- ½ cup Plant based drink - Soy, almond, hazelnut or coconut, plain, of your choice
- 1 cup Ice
Instructions
- Add all the ingredients to your smoothie maker and blend!
- Pour into a bowl and decorate with your favourite smoothie bowl toppings!
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Vegan Black Forest Protein Smoothie Bowl
Serving Size
200 g
Amount per Serving
Calories
281
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
1
g
Cholesterol
23
mg
8
%
Sodium
154
mg
7
%
Potassium
832
mg
24
%
Carbohydrates
39
g
13
%
Fiber
7
g
29
%
Sugar
23
g
26
%
Protein
22
g
44
%
Vitamin A
1025
IU
21
%
Vitamin C
25
mg
30
%
Calcium
411
mg
41
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.