Pan Haggerty
A traditional recipe, frugal and delicious
Equipment
- 1 deep skillet or frying pan
Ingredients
- 1 kg Potatoes - peeled (optional) and thinly sliced
- 1 Onion - medium, peeled and thinly sliced
- 1 tsp Olive oil
- 1 tbsp Butter - vegan
- Salt and pepper
Instructions
- Whilst you peel and slice the potatoes, gently sauté the onion in the olive oil until soft. Remove from the pan.
- Place a layer of the sliced potatoes in the bottom of the pan, dot with a little butter, season a little and add a quarter of the onion
- Repeat this process until you have used up all your potato slices and onion, finishing with a final dot of butter and a little salt and pepper
- Cover with a lid or piece of foil and cook over low heat until the potatoes are tender all the way through.
- Sprinkle with a little grated vegan cheeze once cooked, if you like, and cover with the lid again to melt the cheese.
- Leave to stand for about 5 minutes to set up, then serve in slices.
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Pan Haggerty
Amount per Serving
Calories
237
% Daily Value*
Fat
4
g
6
%
Saturated Fat
2
g
13
%
Trans Fat
0.1
g
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
8
mg
3
%
Sodium
39
mg
2
%
Potassium
1094
mg
31
%
Carbohydrates
46
g
15
%
Fiber
6
g
25
%
Sugar
3
g
3
%
Protein
5
g
10
%
Vitamin A
93
IU
2
%
Vitamin C
51
mg
62
%
Calcium
37
mg
4
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.