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–+ servings

Spicy Cornmeal Coating

Cornmeal coating in a jar
This spicy cornmeal coating is so quick and simple to make, and lasts ages in a jar
Freya
5 from 1 vote
Prep 2 minutes
Total Time 2 minutes

Equipment

  • 1 Jar for storing your spice mix in

Ingredients

  • 1 cup Cornmeal - I use coarse
  • 2 tbsp Cornflour
  • 2 tbsp Plain Flour
  • 2 tsp Salt
  • 2 tsp Paprika
  • 1 tsp Cayenne Pepper
  • 1 tsp Black Pepper
  • 1 tsp Garlic Powder - I used smoked

Instructions

  • Mix all of the ingredients together in your jar, place the lid on it tightly and shake well to mix.

Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.

Nutrition Facts
Spicy Cornmeal Coating
Amount per Serving
Calories
741
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
3
g
Sodium
 
2335
mg
102
%
Potassium
 
604
mg
17
%
Carbohydrates
 
145
g
48
%
Fiber
 
17
g
71
%
Sugar
 
3
g
3
%
Protein
 
18
g
36
%
Vitamin A
 
581
IU
12
%
Vitamin C
 
7
mg
8
%
Calcium
 
25
mg
3
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.