Vegan Quince and Cardamom Tea Loaf
A delicious and unusual tea loaf, perfect to nibble on in the afternoon with a lovely cuppa
Equipment
- 1 1 lb loaf tin lined
Ingredients
- 110 g wholemeal flour
- 100 g plain flour - white
- ½ teaspoon salt
- ½ teaspoon bicarbonate of soda
- 1 teaspoon baking powder
- 55 g butter - softened, vegan
- 85 g brown sugar
- 150 g quince puree - unsweetened
- 30 g sultanas
- 115 ml yoghurt - plant-based
- ¼ teaspoon cardamom powder
- 1 tsp vanilla extract
- 90 g walnuts - chopped, optional
Instructions
- Cream the butter and sugar until fluffy
- Add quince puree and vanilla extract and mix well.
- Whisk the flours with baking powder, bicarbonate of soda, salt and cardamom
- Add the flour to the creamed mixture alternately with the yoghurt
- Stir with a metal spoon until just combined.
- Spoon the mixture into a lined loaf tin.
- Bake at 200c for 40mins or until a skewer comes out clean
Please note that where the recipe asks for milk, butter or yogurt, this refers to any plant-based version that you prefer.
Nutrition Facts
Vegan Quince and Cardamom Tea Loaf
Amount per Serving
Calories
2216
% Daily Value*
Fat
107
g
165
%
Saturated Fat
35
g
219
%
Trans Fat
2
g
Polyunsaturated Fat
46
g
Monounsaturated Fat
20
g
Cholesterol
121
mg
40
%
Sodium
2613
mg
114
%
Potassium
1569
mg
45
%
Carbohydrates
286
g
95
%
Fiber
22
g
92
%
Sugar
113
g
126
%
Protein
47
g
94
%
Vitamin A
1411
IU
28
%
Vitamin C
3
mg
4
%
Calcium
715
mg
72
%
Iron
13
mg
72
%
* Percent Daily Values are based on a 2000 calorie diet.